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Join Roxie Perregaux for a helpful discussion and info session on how to be the healthiest YOU! Happening every 3rd Thursday at Ives Main Library.
Being healthy does not have to be boring, complicated or painful but sometimes these obstacles get in the way of our efforts to live a healthy life. Roxie Perregaux, a National Board Certified Health & Wellness Coach, will explain how incorporating FUN into our meals, fitness and flexibility can help us achieve a VIBRANT, healthy lifestyle. Join us to learn a variety of ways to enjoy a life filled with VITALITY.
Roxie Perregau, a National Board Certified Health Coach and fitness specialist with 27 years of experience, is the owner of Healthy Moves. Roxie works with individuals 55 – 90 years old to help them enjoy a vibrant lifestyle. Her focus, as she partners with seniors, is on healthy food choices, fun movement through everyday activities and purposeful flexibility practices.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Literacy and Language | Health and Wellness | Education and Lifelong Learning |
TAGS: | Seniors | senior citizens | healthy aging | healthcare advocacy | health literacy | health equity | health |
The Ives Main Library, designed by renowned architect, Cass Gilbert in 1911, is a cornerstone of the historic New Haven Green. The facility is a community treasure and features unique design details, including several WPA-era murals. Ives is open 54 hours a week, Monday-Saturday, and houses major public service departments for children and teens as well as adult reference, a computer tech center and Ives Squared, a newly renovated space for innovation and entrepreneurship.
2019 Recipient of National Medal for