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Workshop by Millie Grenough, Clinical Instructor in Psychiatry, Yale University.
Do “bad emotions” attack you during the holiday season? Are you feeling lonely? anxious? guilty? angry? frustrated? financially stressed?You’re not alone. Statistics show that depression, suicide rates, and overall anxiety peak in holiday times. Bring your real self to this gathering and find practical ways to really enjoy these days.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health and Wellness |
TAGS: | Thanksgiving | Stress Management |
The Donald G. Mitchell Memorial Library was founded in 1910, adopted into the New Haven Free Public Library System in 1922, and opened in its current facility in 1966. Situated on the edge of Beecher Park, Mitchell Library has become a cornerstone of the Westville, Amity, Beaver Hills, Edgewood, and West Rock neighborhoods. Residents frequent the library to attend community meetings; borrow the latest bestsellers; enjoy, attend, or participate in a library program; or take advantage of the library’s free Wi-Fi.
2019 Recipient of National Medal for