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Registration now closed

Wellness Book Club

2020-08-15 12:00:00 2020-08-15 13:00:00 America/New_York Wellness Book Club

Saturday, August 15
12:00pm - 1:00pm

Add to Calendar 2020-08-15 12:00:00 2020-08-15 13:00:00 America/New_York Wellness Book Club We will be talking about Loch Kelly's book Shift into freedom: the science and practice of open-hearted awareness

We will be talking about Loch Kelly's book Shift into freedom: the science and practice of open-hearted awareness

It is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. Shift into Freedom presents innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness. Loch synthesizes insights from neuroscience and psychology with wisdom from the world's contemplative traditions. Join him to learn how to unhook awareness from its usual place in our ego-based - then live from an embodied presence and relatedness known as "open-hearted awareness." Loch teaches that this is "the meeting place of awakening and growing up, where we have the capacity to live a fully emotional, intimate life with authenticity and compassion."

AGE GROUP: | Adults (18+) |

EVENT TYPE: | Virtual Program |

TAGS: | Mindfulness | book discussion |

Ives Main Library

Phone: 203-946-8130

Hours
Mon, Jan 25 10:00AM to 8:00PM
Tue, Jan 26 10:00AM to 8:00PM
Wed, Jan 27 10:00AM to 8:00PM
Thu, Jan 28 10:00AM to 8:00PM
Fri, Jan 29 10:00AM to 5:00PM
Sat, Jan 30 10:00AM to 5:00PM
Sun, Jan 31 Closed

About the library

The Ives Main Library, designed by renowned architect, Cass Gilbert in 1911, is a cornerstone of the historic New Haven Green. The facility is a community treasure and features unique design details, including several WPA-era murals. Ives is open 54 hours a week, Monday-Saturday, and houses major public service departments for children and teens as well as adult reference, a computer tech center and Ives Squared, a newly renovated space for innovation and entrepreneurship.

Upcoming events

Wed, Jan 27, 6:30pm - 7:30pm

Thu, Jan 28, 7:00pm - 7:30pm

Fri, Jan 29, 1:00pm - 2:00pm

Tue, Feb 02, 11:00am - 11:30am

Tue, Feb 02, 11:30am - 12:00pm

Wed, Feb 03, 6:30pm - 8:30pm

Thu, Feb 04, 6:00pm - 7:30pm

Thu, Feb 04, 7:00pm - 7:30pm

Fri, Feb 05, 4:00pm - 5:15pm

Tue, Feb 09, 11:00am - 11:30am

Tue, Feb 09, 11:30am - 12:00pm

Tue, Feb 09, 6:30pm - 7:30pm

Wed, Feb 10, 6:30pm - 8:30pm